食物慾望！很想吃蛋糕！很想喝珍珠奶茶！
減肥，健康不一定代表要全輩子放棄你最愛的食物。
有很多方式可以同時減肥還是享受你心愛的珍珠奶茶。這次來分享本人用的方式：
https://youtu.be/18hnN218yUs
不過！如果不願意承認一件事情這些方式都無用。
我是提到什麼呢？
你目前的情況害你沮喪，想要追求新的快樂一定要接受想走新的路包括的一些妥協。沒辦法接受那就不用抱怨直接學習怎麼喜歡目前的情況就好了。
CRAVINGS!
We all have them, especally when making diet changes. Staying in shape doesn't have to mean completely sacrificing ALL your fav snacks FOR LIFE!. There are some really good strategies you can try that CobraCamp shares this week:
https://youtu.be/18hnN218yUs
HOWEVER, if any of these are going to work you need to realize that you cannot have your cake AND eat it. If you are disatisfied with your current state then you need to be willing to accept some of the compromises that accompany this new form of satisfaction you are chasing.
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